You’ve been holding it together with grit, humor, and maybe some well-placed sarcasm—but inside, it’s starting to feel heavier. You’re tired of pretending everything’s fine. You want to feel better, do better, and actually understand why you keep getting stuck in the same patterns.

Therapy is where we get honest—without judgment, without fluff. It’s where you show up as your full, messy, brilliant self and finally start making sense of your shit. No toxic positivity. No forced silver linings. Just real talk, real change, and space to be seen exactly as you are.

You don’t have to censor yourself here. If you need to cry, great. If you need to cuss, go for it. If you need to laugh about the absurdity of it all—please do. This work gets deep, but that doesn’t mean it has to be stiff.

I specialize in working with adults navigating:

• Co-occurring disorders (mental health + substance use)

• Mood disorders (depression, bipolar, etc.)

• Personality disorders (yes, including BPD—no stigma here)

• Anxiety, trauma, and big life transitions

• Exploring your relationship with substances—whether you're sober, curious, actively using, or somewhere in between

This is therapy for people who are ready to stop coasting and start doing the work. You don’t need to have it all figured out—you just need to be willing to show up.

I’ll meet you there.