Reflect. Rewire. Rebuild.

Therapy doesn’t have to be stiff—or sanitized. At Insight Check Counseling, we’ll laugh, swear, get real, and dig deep. Because growth is gritty, healing is messy, and pretending everything’s fine never helped anyone level up.

Come exactly as you are—sarcasm, scars, and all. We’re not here to “fix” you. We’re here to help you get curious, call your bluff, and build something better with the pieces you already have.

You’re not broken. You’re adapting. Let’s upgrade your toolkit—one insight check at a time.

If you’re ready to stop bullshitting yourself (and want a therapist who won’t bullshit you either), welcome. You’ve found your party.

Services

  • Scenic landscape with a turquoise lake, grassy hills, and mountains under a cloudy sky.

    Individual Therapy

    $150 per session

    In person and telehealth options available

  • EMDR and Trauma Therapy

    $150 per 60min Session

    In person only

    *EMDR only offered by Gabrielle

  • Modern wooden building in front of mountainous landscape with greenery.

    Couples Counseling

    $175 per 60min session

    In person only

Contact Me

Whether you’re ready to dive in or just testing the waters, We’d love to hear from you.

We offer free 20-minute consultation calls so you can ask questions, get a feel for how we work, and decide if it feels like a good fit—no pressure, no commitment.

Use the form below or email us directly. We typically respond within 1–2 business days.

gabrielle@insightcheckcounseling.com