Trauma isn’t just about what happened—it’s about what’s still happening inside you. The flashbacks, the shutdowns, the shame spiral you can’t explain, the way your body tenses even when everything seems “fine.” Maybe you’re constantly on edge. Maybe you feel nothing at all.

Trauma shows up in a thousand ways—and none of them make you broken. They make you human.

I use EMDR (Eye Movement Desensitization and Reprocessing) to help your brain and body release the stuff that’s keeping you stuck. This isn’t about reliving your worst moments or forcing stories out of you. It’s about creating safety, at your pace, and helping your nervous system learn that the danger has passed—even if it doesn’t always feel that way.

I approach trauma work through an attachment-based lens, which means we’ll pay attention not just to what happened, but how you learned to survive it. How you learned to relate to others. How you learned to relate to yourself.

I specialize in working with:

• Dissociative disorders (including DID, OSDD, chronic depersonalization/derealization)

• Complex trauma (C-PTSD) and long-term relational wounding

• Survivors of childhood neglect, emotional abuse, and systemic trauma

• High-functioning folks who seem “fine” on the outside but feel like chaos inside

Whether you feel flooded by your past or numb to it entirely, we’ll build safety together—moment by moment. EMDR isn’t a magic fix, but it can be a powerful way to process what’s been too much for too long.

You don’t have to carry it alone anymore.

**Intensives available upon request, inquire for further information